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Wednesday, December 30, 2015
Daily Positive Thoughts: December 31, 2015: The Dawn of a New Year
Daily Positive Thoughts: December 31, 2015: The Dawn of a New Year
The Dawn of a New Year
To make good use of what you
have and to let go of what you do
not use is to live in a
contented way.
The dawn of a
new year is a time for new possibilities.
Let go of the
past and give birth to new possibilities.
Wishing one and all a Wonderful and promising
New Year
A well-nourished heart is automatically giving and full of
grace. We can nourish our hearts with the energy of positive thoughts and pure
feelings. When we realize we are eternal souls, beings of consciousness rather
than Matter, and that our original nature is benevolent and wise, the heart
grows full. When we remember, with love, that we are the offspring of an
eternal Parent, a source of eternal truth, the heart overflows. This is the
greatest gift we can offer to each other and the world in the year ahead.
The Benefits Of
Togetherness Over Isolation
Nowadays, there are more and more people who are choosing to live alone. Perhaps the reason for that are experiences in the past of pain, peacelessness, rejection, disappointment or failure when living together, in a relationship or even more than one relationship. As a result, the preference for living alone sets inside them. Perhaps, it is their alternative search for peace, happiness and success that leads them to make this decision. Also, the belief that if you live alone, you are free and you can do what you want, when you want and without having to explain yourself to anyone. But are we, as human beings, basically by nature, meant to live together or to live alone? Each human being has the need to belong and provide that feeling to others. You can belong to a family, a group of friends, a bunch of close school or college students, some office colleagues, a club, a community, a religious group etc. The mere presence of others; the participation, communication and collaboration with others; the assistance provided to others and received from them and the sharing of positive energy with others in a group; inspires and challenges us and others immensely. The same can happen, if we are staying alone, but to a limited extent. Greater inner spiritual empowerment takes place inside those who live and work together, not those who distance themselves from others. In a group, we broaden our limits and make our heart bigger when we do things for others that we wouldn't do for ourselves.
Each human being is a source of love for others. It is a basic human nature to love and be loved, which is not possible unless there is some kind of unity or mutual belonging. Distancing or isolating oneself implies an absence of love, neither given or shared, neither received.
Soul
Sustenance
A Message For The
New Year
Happy New Year !!! a greeting exchanged Every Year on 1st Jan.
But are we really happy and has the year been new.
As we begin the New Year with powerful greetings and blessings for all our family and friends,
Let us take a moment to greet ourselves. To promise ourselves a year full of Love, Peace and Happiness.
Let us leave behind what we don't need to carry ...
Hurt, Sadness, Pain, Fear and Regrets, because we have a choice and the power.
Let us take a moment to reflect on one of our most common beliefs - * It's not me, it's them.
An illusion that someone else is responsible for what we think, feel and do, making ourselves a slave to that person or that situation.
Let us release this belief and allow the truth to emerge and establish itself within our consciousness.
The truth is always simple, * It's not them, it's me. Always.
We have a choice in our every response. We can maintain a calm, positive, stable response regardless of what happens around us.
Let's remember the mantra to change our life from being a slave to being a master -
* It's not what others say or do to me that makes me feel this way, it's what I do with what they say that makes me feel this way.
Now choose how you would like to feel.
As we start making our choices, this year will be truly New and Happy.
Happy New Year !!! a greeting exchanged Every Year on 1st Jan.
But are we really happy and has the year been new.
As we begin the New Year with powerful greetings and blessings for all our family and friends,
Let us take a moment to greet ourselves. To promise ourselves a year full of Love, Peace and Happiness.
Let us leave behind what we don't need to carry ...
Hurt, Sadness, Pain, Fear and Regrets, because we have a choice and the power.
Let us take a moment to reflect on one of our most common beliefs - * It's not me, it's them.
An illusion that someone else is responsible for what we think, feel and do, making ourselves a slave to that person or that situation.
Let us release this belief and allow the truth to emerge and establish itself within our consciousness.
The truth is always simple, * It's not them, it's me. Always.
We have a choice in our every response. We can maintain a calm, positive, stable response regardless of what happens around us.
Let's remember the mantra to change our life from being a slave to being a master -
* It's not what others say or do to me that makes me feel this way, it's what I do with what they say that makes me feel this way.
Now choose how you would like to feel.
As we start making our choices, this year will be truly New and Happy.
Message for the day
The way to accumulate the account of blessings is to remain content and make others content.
Checking: While you are doing something, check if there is any limited desire for name or fame. The instant fruit of the service that you do is that you are happy, it is not what you get later that is important. So check how much you are experiencing this fruit and remaining content.
Practice: Whatever you are doing for yourself or for others throughout the day, make sure that you are enjoying it. When you start enjoying what you are doing you'll stop expecting anything thereby you can remain content.
In Spiritual Service,
Brahma Kumaris
Daily Positive Thoughts: December 30, 2015: Manage Stress
Daily
Positive Thoughts: December 30, 2015: Manage Stress
Manage Stress
Manage your stress by:
·
delegating
·
planning without having unrealistic expectations
·
giving yourself "me time" to relax
·
allowing space for life to just happen
Taking
Charge of Your Responses in Close Relationships
In
relationships, sometimes positive emotions are generated and sometimes
negative. On the one hand, joy, love and happiness is generated on being with
them; but then attachment, dependency and expectations are also generated. In
such situations, you are more focused on others and are always looking at the
other person's behavior, you stop seeing yourself and being aware of your reactions
and taking the responsibility for the responses that you create. You get
frustrated when the other person does not meet your expectations. As you depend
on them, if they don't act as you would like, if they don't reach home or call
you at the time you would like; all this frustrates you. You radiate this
energy to the other: "they are not doing what they should be doing"
and so you feel frustrated and discontented.
All
the while that you hold the other one responsible for your frustration, you are
not in charge of your own reactions, because you have given power to the other
to dominate your emotional world. It is there that you lose your freedom. You
lose your freedom because you give to the other, in the name of love, power
over your own moods. You allow the other's energy to enter your inner world and
cause inside you frustration, bad moods, irritation, sorrow and a mental and
emotional dependence where you are constantly thinking about where they are,
what they have to do, what they have to say, where they have to go, and all
this consumes a lot of your mental energy. Wanting to control the other and the
frustration that it brings with it uses up a lot of emotional energy.
Maintaining Your
Self Esteem In Relationships
When a person is in love with another human, the marvelous thing about being in love is that it is a totally positive projection. There is a person who projects on to you all that is positive: you are marvelous, you are unique, you are indispensable, you are a treasure. That positive projection generates a euphoric state, of bliss, of well being, whereby you are flying. You feel loved, cared for, needed and valued. That positive projection lasts for a time until, with the dependencies and expectations, the negative projection begins. "You should have called me, you should have told me, you should have come at this time, you should be more like this, you should be less like that, you should have done this or that."
With these expectations, demands and dependencies, that positive projection and flying state disappear.The other has started interfering in your personal space and the harmony that was there previously is lost. One needs to learn to have a positive vision of oneself. You are marvelous, you are unique; don't depend on them telling you so. This does not mean you need to feed your ego, but that you need to make the most positive emerge from within you. Resort to all your creative, positive, spiritual capacity, so that you do not depend on others having to project positive things onto you in order to feel good. On feeling good in an independent and autonomous way, you will be able to share with others peace, love and positivism. You won't be in the state of a victim but will be true rulers and controllers of your own life with solid self-esteem.
Soul
Sustenance
Becoming
Responsible For My Destiny (Part 2)
Factors like any particular person, a group of people, the government, nature, even God, etc. cannot be held responsible for what has happened t0 me in my life, up to this moment. It is my and my responsibility alone. Equally, what my future holds depends on me to a very large extent. Rather, whatever I choose to do at this moment is already creating my destiny for tomorrow. I shouldn't forget that the only real time I have for creating my future is the present, now.
Karma teaches me that at every step, I am the creator of my own little world, the creator of my future circumstances. I also am the creator of the environment immediately around me. On a bigger level I am a co-creator or partner, together with God, of a positive future of the world, of the world of tomorrow, of the world of peace, love and happiness. So my responsibility and my ability to influence the future is not restricted to my life alone.
That I can create the future of my choice - of love, peace and happiness, for myself and others, can appear as unreasonable optimism. It's just being realistic. What I create is what is going to happen. If I choose to transmit love and peace in my interactions with others today, I create relationships, in the present and for the future, based on those qualities.
Factors like any particular person, a group of people, the government, nature, even God, etc. cannot be held responsible for what has happened t0 me in my life, up to this moment. It is my and my responsibility alone. Equally, what my future holds depends on me to a very large extent. Rather, whatever I choose to do at this moment is already creating my destiny for tomorrow. I shouldn't forget that the only real time I have for creating my future is the present, now.
Karma teaches me that at every step, I am the creator of my own little world, the creator of my future circumstances. I also am the creator of the environment immediately around me. On a bigger level I am a co-creator or partner, together with God, of a positive future of the world, of the world of tomorrow, of the world of peace, love and happiness. So my responsibility and my ability to influence the future is not restricted to my life alone.
That I can create the future of my choice - of love, peace and happiness, for myself and others, can appear as unreasonable optimism. It's just being realistic. What I create is what is going to happen. If I choose to transmit love and peace in my interactions with others today, I create relationships, in the present and for the future, based on those qualities.
Message for the day
Set your mind on the seat of stability and you will never become upset.
Expression: In all that you do throughout the day, check if you are able to stabilise your mind wherever and in whatever thought you want at the right moment. If you are not able to you will find yourself getting upset.
Experience: Each morning create a positive thought for yourself. For example, tell yourself "I am the one who is in control of my mind and I can set it the way I want to." Now practice focusing on this one thought. Stabilise in this thought for sometime.
In Spiritual Service,
Brahma Kumaris
Tuesday, December 29, 2015
Today Murli Hindi & English - 30/12/2015
Read Brahma Kumaris Murli
For Pdf Murli– Hindi & English Murli
01. Sakar BapDada Hindi Murli Full
★★Murli Quotations ♦♦-♦♦29-12-2015★★
★~*~*★*~*~★★---★★~*~*★*~*~★
★★Murli Quotations ♦♦-♦♦29-12-2015★★
★~*~*★*~*~★★----★★~*~*★*~*~★
1. Madhuban hai holiest of holy.
2. Madhuban is the holiest of holy place...
3. Aaj Ka Slogan
4. Today's Slogan
5. Aaj Ka vardan
6. Today's Blessing
★~*~*★*~*~★★----★★~*~*★*~*~★
Monday, December 28, 2015
Today Murli Hindi & English - 29/12/2015
Read Brahma Kumaris Murli
For Pdf Murli– Hindi & English Murli
01. Sakar BapDada Hindi Murli Full
Daily Positive Thoughts: December 29, 2015: Forming an Opinion
Daily Positive Thoughts: December 29, 2015: Forming an Opinion
Forming an Opinion
Pause before you let your assumptions spin out of control, try
being less fast to jump to conclusions and judge people or situations. Why not
challenge your assumptions by checking out the full story first and then
forming an opinion!
As is our attitude towards others, so is the
quality of interactions.
Our attitude towards others influences our interaction with
them. A negative attitude towards another person not only makes me behave
negatively. It also makes the other person use that quality again and again
when in interaction with us. We actually become a reminder to the other person
about his own negativity. For example, if I continue to believe that someone is
lazy and we keep expressing that, that person will only remember their laziness
when they see us, and use it too. Today I will remind one person of some
quality that I see in him. I will praise or use this quality of the person at
least 3 times. Thus, I will be able to become a reminder for them, of their own
specialty. This will encourage them to use this quality at least when they are
interacting with us.
Meditation And
Health
Each original quality of the self or soul is specially required for nourishing and empowering one human body system. The quality of peace is responsible for taking care of the respiratory system, joy for the gastrointestinal system, love for the circulatory system, bliss for the endocrine system, knowledge for the brain and nervous system, purity for the immune system and the five senses and power for the muscular and skeletal systems.
Each one of us has at least one body system, which is most prone to disease. When our mind is under the influence of stressful emotions, there is a decrease in the flow, from the soul to this body system, of that quality which is required by it for its nourishment, which leads to the development of disease in this system over a period of time e.g. when an individual with a weak respiratory system is in a negative state of mind, there is a decrease in the flow of the quality of peace to the respiratory system which in turn can lead to a disorder like asthma.
Soul
Sustenance
Becoming Responsible For My Destiny (Part 1)
These are examples of some of the inner questions that emerge in our minds from time to time:
* Why is she rich and successful and I am not? * Why did he behave in that way with me; I've always behaved well with him. * Why does that one have easy success in life and the other, however hard he tries, fails at every step? * Why is he nice natured but is born blind and the other ill natured but has no health problems at all? * Why does she suffer so much? * She is so sweet, but yet everyone disrespects her. * Why did that child die at such a young age? She was so innocent. * Why did I get married to such a person? * Why am I here? * How is that student in my class so intelligent?
There are lot more questions like these that trouble us. In the case of sorrows, it is seen more than the sorrow, it is the question - why this sorrow exists in my life that troubles us. Why? What? How? When? Even so, they all have only one answer: karma.
I don't need to go into minute details of each situation. If I see that nothing can happen without having had a justified cause in my past or in that of others, life becomes much easier to face, with responsibility and the power of courage.
(To be continued tomorrow …)
Message for the day
These are examples of some of the inner questions that emerge in our minds from time to time:
* Why is she rich and successful and I am not? * Why did he behave in that way with me; I've always behaved well with him. * Why does that one have easy success in life and the other, however hard he tries, fails at every step? * Why is he nice natured but is born blind and the other ill natured but has no health problems at all? * Why does she suffer so much? * She is so sweet, but yet everyone disrespects her. * Why did that child die at such a young age? She was so innocent. * Why did I get married to such a person? * Why am I here? * How is that student in my class so intelligent?
There are lot more questions like these that trouble us. In the case of sorrows, it is seen more than the sorrow, it is the question - why this sorrow exists in my life that troubles us. Why? What? How? When? Even so, they all have only one answer: karma.
I don't need to go into minute details of each situation. If I see that nothing can happen without having had a justified cause in my past or in that of others, life becomes much easier to face, with responsibility and the power of courage.
(To be continued tomorrow …)
Message for the day
You can always be successful when there is a desire to serve others.
Expression: At the end of each day, check if you have done anything for others. Also check if there is any consciousness of 'I' in all the things that you do for others. When there is even the slightest trace of a desire for benefit for yourself you cannot experience either contentment or success.
Experience: Each day take up at least one thing that would bring benefit to others, irrespective of whether it will get you anything or not. When you serve with no selfishness you will find yourself succeeding in all you do.
In Spiritual Service,
Brahma Kumaris
BapDada Drill Video
BapDada Drill Video
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01 Abhi Videhi Bano, Abhi Fir Deh Me Aao
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02 Bich Bich Mai Drill Karne Ki Vidhi Aur Uske Fayde
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03 Paanch Swarup Ka Paanch Second Ka Abhyaas
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04 Paristhitiyo Ke Bich Mind Control Karne Ki Drill
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05 Ek Second Me Full Stop
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06 Rehamdil, Shubh Bhavna, Shama Ke Sindhu
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07 Tan Aur Man Ki Exercise
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08 Abhi Abhi Nirakari Abhi Abhi Farishta
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09 Mansa Seva Aur Man Ki Exercise
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10 Gyaan Surya Ki Drill
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11 Man Ko Ekagra Karne Ki Drill
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12 Mai Paramdham Nivasi Hoon
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13 Abhi Abhi Malik Abhi Abhi Balak
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14 Baap Saman Avyakt Rupdhari Banne Ki Drill
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15 Charo Aur Light Aur Might Dene Ki Drill
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16 Mai Farishta So Devta Hoon
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17 Purvaj Sthiti Ka Abhyas
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18 Purushottam Sangamyugi Shreshth Brahman Aatma Hoon Drill
___________________________________________________________________________________ 19 Ek Second Me Ekagra Hone Ki Drill
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20 Mai Aur Mera Baba Dusra n Koi
21 Bahanebazi Aalasya, Albelapan Samapt Karne Ki Drill
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22 Paanch Swarupo Ki Drill
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23 Nind Pichhe Karna Pahle Drill
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Daily Positive Thoughts: December 28, 2015: Letting Go of Sorrow
Daily Positive Thoughts: December 28, 2015: Letting Go of Sorrow
Letting Go of Sorrow
If I allow bitterness and resentment to fester inside, it will make my
relationships guarded and unsatisfying. The more I close down to others, the
more I become a stranger to myself. By letting go of sorrow and negativity, I
can keep my nature open and loving. Remaining open to life, with its constant
adventures and opportunities to grow, is the only way to reach my full
potential.
Life's challenges
Life's challenges are like
house guests - they come and
they leave. So, the next time a challenge comes your way, remember: they will also go away.
And when house guests leave your home, you wouldn't let them take everything from your home, would you?
In the same way, when challenges leave, don't let life's challenges take away your happiness. Why?
they leave. So, the next time a challenge comes your way, remember: they will also go away.
And when house guests leave your home, you wouldn't let them take everything from your home, would you?
In the same way, when challenges leave, don't let life's challenges take away your happiness. Why?
Happiness is your property. It always remains with you.
No matter what happens, don't let anything take your happiness away from you.
Analyzing Success
And Failure (Part 2)
For many, society has conditioned us to look for success through the path of our career, achievements, profits, praise, financial wealth etc. That way, we have learned a narrow view of success. Running in search of this kind of success and pursuing it, we come to exhaust ourselves, get burnt out and depressed. In order to achieve these successes we have stopped caring for the inner being (the soul) and relationships. That has meant and means stress, pain, anxiety, family break ups, personal and relational disintegrations, the destruction of the environment and planetary and climatic imbalances. As a consequence, we feel empty. Although we achieve the applause, the income and other successes, the soul is malnourished and has the sensation that it is lacking something. Reaching fame, financial wealth, the power of a visible position, and reaching it with a broken soul, broken up family and a sick body, causes depression which explains why, in our recent history, famous people have ended up committing suicide.
If we want to redirect our personal and collective lives toward true well-being and wholeness, we have to re-evaluate and redefine our beliefs and factors that lead to success and failure. Before asking yourself what success and failure mean for you, it is important to be clear what context you want success in. Depending on the context, the dimension and the meaning of success and failure will be different. For example, in the work context, a failure will be different to that in the family context. In the personal context or in life in general, the way of perceiving success or failure varies.
Soul
Sustenance
Positive Consciousness
The habitual way in which you use the house you live in and its contents are all affected if you use them in a positive consciousness (mental state). The result is purification while interacting with the physical object, so that when the object is in use, it fulfills its function accurately, and it has also undergone a permanent change. This can happen when you are cleaning the house, cleaning any object in the house or preparing objects for a particular purpose. If such actions are done in a positive consciousness then the physical object will have such a vibration of peace and purity that no harm can be done with it and whatever action it is used to perform will be successful. Any other soul who comes into interaction with those objects will also feel the affect of their pure vibrations.
If we perform each action with the physical body in a positive consciousness, then the physical body gets purified and we can become free of illnesses.
In our relationships it is the same principle. First there needs to be that detachment in relations. Secondly, when there is a positive consciousness, I will find that my interactions have a purifying affect on all that I relate to and I can bring benefit to everyone I meet.
In this way a positive mental state enables all actions to be successful, whether at work or at home.
The habitual way in which you use the house you live in and its contents are all affected if you use them in a positive consciousness (mental state). The result is purification while interacting with the physical object, so that when the object is in use, it fulfills its function accurately, and it has also undergone a permanent change. This can happen when you are cleaning the house, cleaning any object in the house or preparing objects for a particular purpose. If such actions are done in a positive consciousness then the physical object will have such a vibration of peace and purity that no harm can be done with it and whatever action it is used to perform will be successful. Any other soul who comes into interaction with those objects will also feel the affect of their pure vibrations.
If we perform each action with the physical body in a positive consciousness, then the physical body gets purified and we can become free of illnesses.
In our relationships it is the same principle. First there needs to be that detachment in relations. Secondly, when there is a positive consciousness, I will find that my interactions have a purifying affect on all that I relate to and I can bring benefit to everyone I meet.
In this way a positive mental state enables all actions to be successful, whether at work or at home.
Message for the day
Instead of thinking of the situation, think of your own stage.
Expression: When you find yourself questioning the things that are happening in your life, ask yourself if your own stage is good. The situation might be bad, but check if your own stage is good and if you have the power to face the situation.
Experience: Remind yourself that you are learning from the things that are happening so that you can improve your own stage.
In Spiritual Service,
Brahma Kumaris
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