Thursday Evening Talk - Forgiving the self. How easy can it be?
Forgiving others is one thing but sometimes forgiving the self can be almost impossible! And this is where truly spirituality can really help. Tonight follow a step-by-step process to gain the perspective and the power to break free from guilt and heaviness.Brought up by Buddhist parents, Isabelle has always been comfortable with silence. However it is when she embarked on her own journey of self realisation that she fell in love with silence and meditation.
With a friendly and insightful style Isabelle is a sought after speaker and facilitator. Originally from Canada and currently based in London, she has been teaching for the University for many years on subjects such as Raja Yoga meditation and women's empowerment. Isabelle is also involved with many projects including the global just-a-minute initiative; making self progress through meditation accessible to everyone. No booking required
Upcoming Meditation Insights
Still, Silent and Peaceful
A series of guided meditations, with silent space in between, to provide moments of reflection and realisation, with the aim to progressively take you deeper into an experience of meditation and the power of the soul. Thursday 15 October, 7:30pm - 8:30pm
Registered Charity in England & Wales (269971) and Scotland (SC040512)
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Brought up by Buddhist parents, Isabelle has always been comfortable with silence. However it is when she embarked on her own journey of self realisation that she fell in love with silence and meditation.
A series of guided meditations, with silent space in between, to provide moments of reflection and realisation, with the aim to progressively take you deeper into an experience of meditation and the power of the soul.
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